Is Daylight Saving Time Bad for Your Health?

Once again, it’s time to turn the clocks forward (at 2 a.m. Sunday) for Daylight Saving Time. The yearly change is sure to cause more than a few missed brunch dates, and perhaps some confusion over why the alarm is going off an hour early.

But the hour shift in sleep schedule could also have more serious effects on some people’s health, according to experts on circadian rhythms, particularly in people with certain pre-existing health problems — via redwolf.newsvine.com

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